Day #36 Hamstrings flex knee
This one is more for me to remember hamstring versus quad during manual muscle testing of our muscular dystrophy patients. I don’t know why after 3/4 a year I still mix up quad and hamstring for flexion. Hopefully this solves that problem. In case you’re wondering the semitendinosus, semimembranosus and biceps femoris muscles make up the hamstrings.